Chiropractic Care

Chiropractic care is the life-affirming art, science and philosophy that emphasizes the importance of nervous system adaptation to the stresses and challenges of everyday life. It’s important to understand that chiropractic doesn’t cure anything, but it helps people live better.

Our role at Trailhead Family Chiropractic is to eliminate nervous system interference and distortion through chiropractic adjustments, which enable the body to recover and heal.

Understanding Chiropractic Care

What is nervous system adaptation?

Chiropractic care helps your body adapt to stress by improving nervous system function.

What is a chiropractic adjustment?

A chiropractic adjustment is a precise, gentle movement applied to the spine to restore proper alignment and reduce nervous system interference.

What does “nervous system interference” mean?

Nervous system interference occurs when spinal misalignments disrupt the communication between your brain and body, affecting your overall health and function.

Benefits of Chiropractic Care

In its broadest sense, chiropractic offers three major benefits: it identifies the root cause of unwanted symptoms, helps the body adapt more effectively to its surrounding environment, and reduces or eliminates pain.

Here are some additional specific benefits:

Better sleep
Enhanced immune and reproductive system function
Fewer colds, infections and illnesses
Improved digestion
Increased energy
More rapid recovery from injury or sickness

Our Approach to Care

We have the tools and expertise to make a difference in a number of conditions, including complex pediatric issues, pregnancy needs, and the unique care required by special populations, including those with autism, ADHD, Down syndrome and cerebral palsy.

Our approach is nervous system-based and features gentle, low-force techniques. You can be assured that we’ll find the technique that best suits your needs and preferences; your comfort and well-being are our primary concerns.

Chiropractic Techniques We Offer

Diversified Technique

The most widely used chiropractic technique, Diversified uses specific manual adjustments to restore proper spinal alignment and joint function. This hands-on approach is effective for patients of all ages experiencing pain, stiffness, or nervous system interference.

Thompson Drop Technique

A gentle, low-force method that uses a specialized table with drop pieces to assist the adjustment. The dropping motion allows for minimal force while still achieving effective spinal corrections, making it ideal for patients who prefer lighter adjustments or have acute pain.

Tonal Chiropractic

A neurologically based approach that focuses on releasing tension in the nervous system rather than forcing bones into place. Tonal techniques employ gentle touches to help the body self-correct and are particularly beneficial for infants, children, and individuals with sensitive nervous systems.

Webster Technique

A specific chiropractic analysis and adjustment designed to reduce stress on the pelvis and supporting ligaments during pregnancy. This technique helps create optimal pelvic alignment and nervous system function, supporting more comfortable pregnancies and optimal fetal positioning.

Frequently Asked Questions

What should a new patient expect at their first chiropractic visit?

You’ll receive a warm welcome with minimal wait time. We begin with infrared thermography and surface EMG scans to identify the root cause of your symptoms. Your doctor will discuss your health goals, review scan results, and perform a hands-on spinal exam followed by your first adjustment. You’ll leave with a customized care plan designed not just for symptom relief, but to help your body truly heal.

How does chiropractic care help with back pain, neck pain, or headaches?

Chiropractic care addresses the root cause of these concerns, which often stems from chronic inflammation and nervous system stress. Through specific adjustments, we help shift your nervous system into a state of ease and rest. This activates your body’s natural healing ability, allowing it to address underlying issues rather than just masking symptoms.

Is chiropractic safe for children and pregnant women?

Absolutely! Our techniques are specifically designed for all ages and stages of life. All our doctors are Webster certified with specialized training for pregnancy care. We use gentle, age-appropriate techniques for children and maintain constant communication throughout every visit. If you’re concerned about any particular technique, we have alternative approaches to ensure everyone feels comfortable.

What techniques do you use and how do they work?

We’re a Diversified practice offering techniques tailored to your needs. Our methods include traditional hands-on spinal adjustments, instrument-assisted care with the ArthroStim, as well as Thompson Drop, Toggle Recoil, and Tonal adjustments. During your visit, we’ll determine which technique is right for you based on your condition, comfort level, and treatment goals.

Do you treat sports injuries or focus on general wellness in addition to family and prenatal care?

Yes. We help athletes optimize performance by addressing biomechanical imbalances that may cause injury. For example, if one hip is higher than the other, it could lead to hamstring tightness, knee pain, or ankle problems. By ensuring your spine moves properly and muscles work correctly, we help prevent injuries and enhance athletic performance.

How soon can most patients expect to feel relief?

While results vary, most patients notice positive changes even after their first visit. Many report feeling more relaxed, looser, and experiencing improved range of motion right away. While you may not feel 100% after one visit, most people can tell this is the right path toward full healing and recovery.

Can I bring my family if I can’t find a babysitter?

Absolutely. Our office is family-friendly and designed with busy parents in mind. Our staff is happy to help watch your kids during your appointment. We have a dedicated play area and stickers to keep little ones entertained. Our doctors are experienced in caring for children in the office, so you can focus on your care.

I’m interested in bringing my baby to the chiropractor, but I’m nervous about the adjustment. How do infant adjustments differ from adult adjustments?

Infant adjustments look completely different from adult care. There’s no high-velocity or fast movement. Everything involves soft, gentle touch—the amount of pressure is comparable to checking if an avocado is ripe. Our doctors are specially trained in pediatric techniques and create a calm, reassuring environment for both the baby and the parents.

Can I come even though I don’t have insurance?

Yes! Our office specializes in cash programs designed to make quality chiropractic care accessible. We offer flexible membership programs for individuals and families that make regular care budget-friendly. Many patients find our transparent pricing and membership options actually save them money compared to dealing with insurance limitations and copays.

Experience Compassionate, Family-Centered Care

We offer those we serve customized care that’s delivered with confidence, transparency and heart-centered compassion. We work hard to gain your trust, and you’ll find that you or your child will be on the upswing after only a few visits.

Contact one of our three of our locations, Murrieta, Temecula or Canyon Lake today for a convenient appointment!

Schedule Your Appointment

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